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Category: Health

The Correct Attitude

  By Online Kung Fu May 21, 2017 July 23, 2023 Commitment, Discipline, Health, State of Mind
the correct attitude blog image

You must approach this adventure with the right attitude. You must look at your daily training is something you are blessed to get to do not as some annoying chore. This is critical,… Read More

The Importance of Movement

  By Online Kung Fu May 20, 2017 July 23, 2023 Health
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Movement, we take it for granted, but nobody accomplishes, appreciates, enjoys or experiences anything in life without movement. Working, playing, riding a roller coaster, being intimate with your spouse getting down on the… Read More

Massage Therapy

  By Online Kung Fu February 28, 2017 July 23, 2023 Health
Massage Therapy image

Touch as a means to healing is one of those few things that we all agree on. If you look to western civilization, you will find that you have laying on of hands… Read More

Ask a Doctor

  By Online Kung Fu February 28, 2017 August 2, 2017 Health
Ask a Doctor blog image

Do I Need to Talk to a Doctor? We are truly blessed in the United States. We have the finest in Western technological medicine and every kind of natural medicine imaginable. Our goal… Read More

Problems We Solve

  By Pastorella Health and Fitness January 31, 2017 July 24, 2023 Health, Services

We feel that it is important to review this list. One of our frustrations is that people don’t fully realize how we can help find solutions to all of these. Here is a… Read More

Tagged   Exercise, Fitness, Health
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  • The Power of Letting Go coverThe Power Of Letting Go Introduction to Successful Tai-Chi ebook Learn how 3 simple Tai-Chi moves can help you transform your health and fitness today!

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  • Recent Posts

    • This Program Can Work for Anyone!
    • Rich Pastorella’s Martial Arts Lineage
    • Critical Teacher/Student Relationship
    • The New Era of Positive Psychology
    • Tai Chi, The Perfect Beginner Program
  • Modalities

    • Onsite Kung Fu Program
    • Online Tai Chi Program
    • Online Hypnosis
    • Zoom One-on-One Training
    • Health Basics
  • Problems We Solve

    • Weight Loss
    • Stress
    • Chronic Muscular Pain
    • Hardcore Self- Defense
    • Self-Mastery
1324 North Church Street
Hazle Township, PA 18202
(570) 454-6377

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