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Pastorella Health and Fitness
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Tag: Exercise

Rebounding and Tai-Chi

  By Rich Pastorella July 27, 2017 August 2, 2017 Health
Woman on trampoline

I had some people interested in a recent post about the rebounding effect of Tai-Chi on the body. When we say rebounding we mean rebounding in the sense of using a rebound exerciser.… Read More

Tagged   Exercise, Health

Problems We Solve

  By Pastorella Health and Fitness December 31, 2016 October 3, 2017 Health

We feel that it is important to review this list. One of our frustrations is that people don’t fully realize how we can help find solutions to all of these. Here is a… Read More

Tagged   Exercise, Fitness, Health

Modalities

  By Pastorella Health and Fitness December 31, 2016 October 3, 2017 Health

Every health fitness expert has a set of tools that they use to help people transform their lives. We feel that it is very important that you know about our unique toolbox that… Read More

Tagged   Exercise, Health, Modality
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  • Modalities

    • Onsite Kung Fu Program
    • Online Tai Chi Program
    • Online Hypnosis
    • Skype One-on-One Training
    • Health Basics
    • Aromatherapy
  • Problems We Solve

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    • Stress
    • Chronic Muscular Pain
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    • Self-Mastery
  • Recent Posts

    • The Art of Fighting Without Fighting
    • The New Era of Positive Psychology
    • Rebounding and Tai-Chi
    • Hope in the Face of Suicide
    • Critical Teacher/Student Relationship
1324 North Church Street
Hazle Township, PA 18202
(570) 454-6377

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