Martial arts are traditionally passed from teacher to student over many generations. This unbroken chain of instruction is known as a lineage. More than a family tree of teachers, a lineage represents… Read More
I had some people interested in a recent post about the rebounding effect of Tai Chi on the body. When we say “rebounding”, we mean rebounding in the sense of using a rebound… Read More
Despite a longstanding ban under British rule, the secrets of the ancient fighting style of kalaripayattu have been passed down by masters who are leading a revival of the form. The Martial Art… Read More
The Power Of Letting Go Introduction to Successful Tai-Chi ebook
Learn how 3 simple Tai-Chi moves can help you transform your health and fitness today!
