Before we can begin effective training of any kind (especially effective martial arts training), we need to develop a proper Teacher/Student relationship. This relationship has to begin with a full understanding of what… Read More
In this video, Martin Seligman tells how psychology should be as concerned with strength as weakness, and in building as in repairing. Check it out!
Do you have stress, chronic muscular pain, or feel that you have a low energy life? People come to exercise and natural health for many reasons, but what if I were to tell… Read More
Friends, please enjoy this great and relevant message about life. In this video, Father Mike Schmitz emphatically states that not only is life worth living, it is also sacred.
I had some people interested in a recent post about the rebounding effect of Tai Chi on the body. When we say “rebounding”, we mean rebounding in the sense of using a rebound… Read More
The Power Of Letting Go Introduction to Successful Tai-Chi ebook
Learn how 3 simple Tai-Chi moves can help you transform your health and fitness today!
