I had some people interested in a recent post about the rebounding effect of Tai-Chi on the body. When we say rebounding we mean rebounding in the sense of using a rebound exerciser.… Read More
Before we can begin effective training of any kind especially effective martial arts training we need to develop a proper Teacher/Student relationship. This relationship has to begin with a full understanding of what… Read More
You must approach this adventure with the right attitude. You must look at your daily training is something you are blessed to get to do not as some annoying chore. This is critical,… Read More
Movement, we take it for granted, but nobody accomplishes, appreciates, enjoys or experiences anything in life without movement. Working, playing, riding a roller coaster, being intimate with your spouse getting down on the… Read More
Where Does the Real Joy in My Life Come From? Why should I really Love my life? So often I see individuals taking action contrary to their own best interest. Why ? Often… Read More
