In this video, Martin Seligman tells how psychology should be as concerned with strength as weakness and in building as in repairing.
You must approach this adventure with the right attitude. You must look at your daily training is something you are blessed to get to do not as some annoying chore. This is critical,… Read More
Where Does the Real Joy in My Life Come From? Why should I really Love my life? So often I see individuals taking action contrary to their own best interest. Why ? Often… Read More
I will never forget what my swimming instructor taught me as a new adult swimmer. He began his evaluation with these questions. Have you ever been taught to swim before? Are you afraid… Read More
The Power Of Letting Go Introduction to Successful Tai-Chi ebook
Learn how 3 simple Tai-Chi moves can help you transform your health and fitness today!
