Put another way, you may say Stress, Chronic Muscular Pain, low energy life. Where do I begin? People come to exercise and natural health for many reasons, but what if I were to… Read More
In this video, Martin Seligman tells how psychology should be as concerned with strength as weakness and in building as in repairing.
I had some people interested in a recent post about the rebounding effect of Tai-Chi on the body. When we say rebounding we mean rebounding in the sense of using a rebound exerciser.… Read More
Friends, please enjoy this great and relevant message about life.
Before we can begin effective training of any kind especially effective martial arts training we need to develop a proper Teacher/Student relationship. This relationship has to begin with a full understanding of what… Read More
The Power Of Letting Go Introduction to Successful Tai-Chi ebook
Learn how 3 simple Tai-Chi moves can help you transform your health and fitness today!
