Before we can begin effective training of any kind especially effective martial arts training we need to develop a proper Teacher/Student relationship. This relationship has to begin with a full understanding of what… Read More
You must approach this adventure with the right attitude. You must look at your daily training is something you are blessed to get to do not as some annoying chore. This is critical,… Read More
Every health fitness expert has a set of tools that they use to help people transform their lives. We feel that it is very important that you know about our unique toolbox that… Read More
I will never forget what my swimming instructor taught me as a new adult swimmer. He began his evaluation with these questions. Have you ever been taught to swim before? Are you afraid… Read More
The Power Of Letting Go Introduction to Successful Tai-Chi ebook
Learn how 3 simple Tai-Chi moves can help you transform your health and fitness today!
