Lesson 3 – Form Video By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health Lesson 3 of the Tai Chi 5 form, the first form to teach you Tai Chi, building on the form exercises taught in lessons 1 and 2. NEXT: Lesson 4 Tai Chi 5 Premium Program Lesson 1 Lesson 2 Lesson 3 Intro Restorative Joint Mobility Form Lesson 4 Lesson 5 Lesson 6 Lesson 7 Lesson 8
Lesson 3 – Joint Mobility Video By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health Please Login to view this content. (Not a member? Join Today!)
Lesson 3 – Restorative Video By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health Please Login to view this content. (Not a member? Join Today!)
Lesson 3 – Intro Video By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health Please Login to view this content. (Not a member? Join Today!)
Lesson 2- Form Video By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health Please Login to view this content. (Not a member? Join Today!)