Health | Pastorella Health and Fitness - Part 6

Lesson 6 – Intro

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By Pastorella Health and Fitness January 1, 2016 September 27, 2016 Health

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Lesson 5 – Form

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By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health

Lesson 5 of the Tai Chi 5 form, building on the form exercises taught in lessons 1-4.

Tai Chi 5 Premium Program

Lesson 1
Lesson 2
Lesson 3
Lesson 4

Lesson 5

Intro
Restorative
Form

Lesson 6
Lesson 7
Lesson 8

Lesson 5 – Restorative

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By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health

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Lesson 5 – Intro

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By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health

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Lesson 4 – Form

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By Pastorella Health and Fitness January 1, 2016 November 22, 2016 Health

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